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Arms Hoops
Frisbee Games
Lesson 1
Introduction
Choosing The Right Disc
Lesson 2
Knowing Which Age To Start
How to Throw The Disc
Teaching an Out
Lesson 3
Basic Around
Toss and Around
Arms Hoops
Lesson 4
Dog Catch I
Rebound
Flip
Lesson 5
Leg Vaults
Backing Up
Backwards Scoot
Lesson 6
Dog Catch II
Leg Weaves
Routine Building
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Arms Hoops
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